CLASSES
Our commitment to our students is to always provide a quality learning environment with the most up to date information. We instructors must keep our knowledge and skills sharp by constantly training and studying the art throughout our lives. We would like to maintain a positive learning environment where no motivation is lost. Encouraging our students to learn, progress and grow through fitness and martial arts is our core belief at Gracie Jiu Jitsu Alameda®.
KIDS JIU-JITSU SELF-DEFENSE
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Gracie Bullyproof® is a confidence and character development program for children (ages 5-12). This program is broken up into three groups based on age and skill level (Little Champs®, Jr. Grapplers® and Black Belt Club) and no experience is necessary to get started. Your child will learn verbal assertiveness skills as well as non-violent self-defense techniques to stay safe if physically assaulted. We don’t teach the children how to punch or kick; instead, we use leverage-based control holds to neutralize threats without violence. Bottom line: we will prepare your child to neutralize bullies without becoming one! Press play to watch Intro
ADULT JIU-JITSU SELF-DEFENSE
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Gracie Combatives® is our beginner program for adults. In this program, you will learn the 36 core techniques of Gracie Jiu-Jitsu in a fun, safe, and cooperative environment. Each one-hour lesson addresses one standing and one ground self-defense technique. You can start the program at any time and participate in any class without previous experience and, since safety is our number one concern, there is no competitive sparring in this program. Upon successful completion of the Gracie Combatives® program, you will qualify for advancement into the Master Cycle® advanced jiu-jitsu program! Press play to watch Intro
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PRIVATE TRAINING
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Whether your goals are to lose weight, improve strength, increase energy, achieve peak performance, heal chronic pain & prevent injuries, we can help. We offer personal training and fitness professionals to help you reach your goals. To meet your unique needs, we also provide a nutrition guidebook with all the steps into a new and healthier lifestyle.
Free Trial
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10-Day Free Trial!
Most BJJ schools limit new students to one free trial class. We offer new students a 10-day risk-free trial that includes unlimited access to all of our beginner group classes. We’re confident that the curriculum, the camaraderie, and quality of the instruction will exceed all your expectations. If that’s not the case, just let us know, and we will never charge you a penny. To take advantage of our 10-day free trial, simply contact us and we’ll schedule your first class today!
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To take advantage of our free trial, or to schedule an introductory private class, simply contact us by calling
510. 497.4FIT.